Whatever You Repeatedly Do – Good or Bad – Gets Amplified
Pick a time and add a repeating reminder to your phone's calendar. It fires every day, whether or not this app is open.
Rest you plan for is not a missed day. Choose an allowance and your streak survives those days — you just do not earn a ball for them.
A printed record of every day you kept your word, with the reflection you wrote. Yours to keep, review or show someone.
Changing phone or browser? Save a backup file and restore it on the new device — your record lives on this device only.
Consistency tips, honest reality checks and the shortcuts that actually work — posted regularly by Coach Consistent.
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